Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
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Interview: A Chat With Fabulous Food Blogger Mila Clarke A.K.A The Hangry Woman
Ah, food. One of life’s most simple, yet wonderful pleasures. For many people with diabetes, relationships with food and eating change as a result of their diagnosis. But, just because you have to think about how you’re eating a little more often as a person with diabetes, doesn’t mean you can’t enjoy your favourite foods!

The Relationship Between Diabetes and Eating Disorders: My Story
Unfortunately, people living with diabetes are at much greater risk of developing eating disorders than those living without it.¹ This is something I wasn’t told, and therefore didn’t know, when I was diagnosed with type 1 diabetes when I was 13 years old. I had no idea about this other potential risk to my health.

What I Eat in a Day as a Person With Type 1 Diabetes
There are a lot of guidelines out there for people that have been diagnosed with diabetes, especially when it comes to what they should and shouldn’t eat.

How to Grocery Shop as a Person With Diabetes
As a person with diabetes, it can be tough figuring out the right balance when it comes to food. One of the questions we often ask ourselves is: What can I eat?

5 Ways to Track Food in mySugr
Food glorious food! Food makes life rich and delicious. Everyone should be able to take pleasure in what they eat, and that includes people with diabetes. Naturally, people with diabetes are required to think a little bit more about what they eat and when they eat it, but that doesn’t mean taking the fun out of food!

All About Carbohydrates
Scared to eat even a few bites of foods that contain carbohydrates? Got a laundry list of questions about whether you should eat carbohydrates and if so, which ones and how much?

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