Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
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Chelcie Rice on the power of resilience through community
Online communities may have started as places to connect with friends and share funny pictures, but they become so much more. Today, there are communities around important issues, as well as support groups to help people with a wide variety of conditions.
May 12, 2019•by Scott Johnson
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Mindfulness & nutrition - part 2 - how does it work?
It’s great that you’re willing to explore mindfulness in your nutrition. You probably have questions. How does mindfulness in nutrition work? How do I get started? Don't worry, that's what this article is for.
May 8, 2019•by Miriam Stangs
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Rachel Zinman and Yoga for Diabetes
Do you ever feel overwhelmed, physically and emotionally, by diabetes? Has diabetes pushed you to your limits, so to speak, wreaking havoc on your emotional and spiritual stability?
May 5, 2019•by Scott Johnson
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Mindfulness & nutrition - part 1 - yoga for the stomach and soul
Yoga, tai chi, meditation... these mindful practices have been around forever and continue to gain popularity.
April 23, 2019•by Miriam Stangs
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Diagnosed, not defeated with Phyllisa Deroze
Getting diagnosed with diabetes is scary and confusing. But finding out you only have part of the tools you need and then having your home destroyed by a natural disaster not long after makes it that much worse.
April 21, 2019•by Scott Johnson
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Why It's Important to Take Care of Your Mental Health
Hi. I’m Sarah. I’ve lived with type 1 diabetes for over 30 years now. I often hear comments like, “Oh, I couldn’t do what you do!”, Or “I don’t know how you keep it all straight!” or “I admire you - you're so courageous and resilient with all that you go through! Give yourself some credit, girl!”
April 18, 2019•by Sarah Knotts
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