Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
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How The Liver Influences Your Sugar Metabolism
Did you know that the liver plays a big role in your blood sugar metabolism? Here, we’ll explain how it works and what the impact is. To begin, start by thinking of your liver like a pantry.
June 20, 2021•by Michèle Hofer
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Do Protein and Fat Impact Your Glucose Levels?
To understand the impact of protein and fat on glucose levels let’s take one step back to gain an understanding of the relationship between the three macronutrients we eat - carbohydrate, protein and fat.
June 20, 2021•by Hope Warshaw
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Interview: Jamie on Getting Active With Type 2 Diabetes
You already know that getting active is an important part of diabetes management. You and your diabetes are one of a kind, and your workout routine should reflect that! Running, yoga, mountain climbing, the choice is yours. But just because getting active is a big deal for people with diabetes, doesn’t mean they can’t treat themselves every now and again.
June 15, 2021•by mySugr
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Your Guide to Traveling with Diabetes
Planning a vacation? Or maybe you’re traveling for work? Either way, traveling means a break from your normal routine, which is what makes it so fun! However, new foods, being more (or less) active than normal, different mealtimes, and navigating various time zones, may make it harder to manage your diabetes.
June 15, 2021•by mySugr
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How to Stop Diabetes From Ruining Your Workouts
How diabetes affects exercise, and vice versa, is a big topic in itself. Sometimes, managing blood sugar levels around exercise and activity turns out to be more challenging than the workout itself.
June 15, 2021•by mySugr
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5 Tips on Children’s Diabetes Advocacy
As kids grow up, they gradually start to learn how to take care of themselves. Children living with diabetes have a little more to learn and as a parent, it’s important to help your child work towards becoming a diabetes advocate, so they can embrace their independence and feel empowered to tame their diabetes monster.
June 10, 2021•by mySugr
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